Red Plum

Indulge in the sweet and juicy flavor of red plums! These vibrant fruits are not only delicious but also packed with essential nutrients, making them a great addition to any diet.

Nutrition

Red plums are an excellent source of vitamins A and C, potassium, and dietary fiber. They are low in calories and high in antioxidants.

Health Benefits

Consuming red plums can aid digestion, boost immune function, and support heart health due to their rich vitamin and antioxidant content.

Usage

Red plums can be enjoyed fresh, added to salads and desserts, or used in making jams and sauces for a sweet and tangy twist.

Famous Dishes

Red plums are commonly used in traditional dishes like fruit compotes and tarts. They also add a delightful sweetness to savory dishes such as roasted meats.

Storage

Store red plums at room temperature until ripe, then refrigerate to extend their shelf life. Use within a few days for the best flavor and texture.