White Radish

Experience the delightful crunch and mild spiciness of white radishes! These root vegetables are prized for their crisp texture and peppery flavor, making them a versatile addition to salads, stir-fries, and pickles.

Nutrition

White radishes are packed with essential vitamins and minerals, including vitamin C, potassium, and folate. They are low in calories and high in fiber, promoting digestive health and overall well-being.

Health Benefits

Incorporating white radishes into your diet can support healthy digestion, boost immunity, and aid in detoxification. They also contain antioxidants that help reduce inflammation and protect against chronic diseases.

Usage

White radishes can be enjoyed raw in salads, sliced thinly for sandwiches, or cooked in soups, stews, and stir-fries. They can also be pickled to add a tangy crunch to sandwiches and appetizers.

Famous Dish

White radishes are commonly used in dishes like stewed fava beans (Ful Medames), a traditional Egyptian breakfast made with cooked fava beans, garlic, olive oil, and various toppings including chopped white radishes.

Storage

To keep white radishes fresh, remove the greens and store them in a plastic bag in the refrigerator. They should last for up to two weeks when stored properly.