Mushroom - 200 gm
EGP 54.95(Inc. VAT)
- Low in calories and fat
- Rich in vitamins, minerals, and antioxidants
- Good source of protein and dietary fiber
DESCRIPTION
Discover the savory delight of mushrooms! These nutrient-rich fungi add depth and flavor to a variety of dishes, making them a versatile ingredient in culinary creations.
Nutrition
Mushrooms are low in calories and fat but rich in vitamins, minerals, and antioxidants. They are also a good source of protein and dietary fiber, making them a nutritious addition to any diet.
Health Benefits
Consuming mushrooms may support immune function, improve heart health, and aid in weight management. Their antioxidants and anti-inflammatory properties contribute to overall well-being.
Usage
Use mushrooms in various dishes such as soups, stir-fries, salads, and pasta sauces. They can be sautéed, grilled, roasted, or even stuffed for a delicious culinary experience.
Famous Dishes
Mushrooms are commonly featured in dishes around the world, including creamy mushroom risotto, mushroom stroganoff, and stuffed mushrooms, showcasing their rich and earthy flavor.
Storage
Store mushrooms in a paper bag or a breathable container in the refrigerator. Avoid washing them until ready to use to prevent premature spoilage. Use within a few days for the best taste and texture.