Haj Arafa Wheat Beleela

Haj arafa wheat beleela is a coarsely ground cereal with various health benefits.

It commonly is used to make upma, porridge and in desserts such as pudding.

Naturally, low in gluten and has a low glycaemic index.

Highest mineral, antioxidant and fiber content of any wheat flour.

Naturally rich in fiber, vitamins like vitamin B, vitamin c and vitamin E and minerals like zinc, calcium, iron, magnesium, phosphorus, copper, selenium and other nutrients such as folic acid, protein, omega3 and omega6.

It is a high-protein diet, but unlike meat items, it does not contain any fat and is good for a healthy lifestyle.