Abu Auf Ground Nutmeg - 75 gram

Experience the warm and spicy aroma of nutmeg! With its rich flavor, nutmeg is a versatile spice that adds depth to both sweet and savory dishes.

Nutrition

Nutmeg contains essential oils like myristicin and eugenol, which may have antioxidant and anti-inflammatory properties. It also provides small amounts of vitamins and minerals like vitamin C, vitamin A, calcium, and magnesium.

Health Benefits

Consuming nutmeg may aid digestion, promote oral health, and support brain function. Its antioxidant compounds may also help reduce inflammation and lower blood pressure.

Usage

Use milled nutmeg to flavor baked goods, custards, sauces, and beverages like eggnog and mulled cider. Its warm and spicy notes complement dishes with pumpkin, cheese, and creamy sauces.

Famous Dishes

Nutmeg is commonly used in both sweet and savory dishes around the world. It adds depth of flavor to classics like pumpkin pie, béchamel sauce, and creamy pasta dishes.

Storage

Store nutmeg in an airtight container in a cool, dark place away from moisture and heat. Proper storage preserves its aroma and flavor for longer periods.