Tomato 1KG

Enjoy the juicy goodness of tomatoes! With their vibrant color and tangy flavor, tomatoes are a versatile ingredient that adds depth to a wide range of dishes while offering a myriad of health benefits.

Nutrition

Tomatoes are rich in vitamins C and K, potassium, and folate, as well as antioxidants like lycopene, which may help reduce the risk of chronic diseases and support overall wellbeing.

Health Benefits

Consuming tomatoes may promote heart health, improve skin health, and support immune function, thanks to their high levels of vitamins, minerals, and beneficial plant compounds.

Usage

Use fresh tomatoes in salads, sandwiches, sauces, and soups, or roast them with herbs and olive oil for a flavorful side dish or topping for pizza and pasta.

Famous Dishes

Tomatoes are a staple in Mediterranean cuisine, featuring prominently in dishes like Caprese salad, bruschetta, and marinara sauce, showcasing their vibrant color and refreshing taste.

Storage

Store tomatoes at room temperature away from direct sunlight until ripe, then refrigerate them to maintain freshness for up to a week. Avoid storing them in plastic bags, as this can accelerate ripening and spoilage.